Why Tuna Is the Best Protein You Can Get

##1. Tuna is a lean meat that contains Omega-3 fatty acids and protein

Tuna is known to be a great source of protein and Omega-s, which are essential for a healthy body.

Tuna is known as being one of the most popular choices when it comes to sustaining your daily protein needs because not only does it contain many essential nutrients but it contains the necessary amino acids that your body needs to function properly.

There are many different ways you can increase your protein intake when it comes to tuna, such as adding it into salads or making a sandwich with other healthy ingredients!

Tuna is a fish that is very low in fat but great with other nutrients making it the ideal choice to increase your daily protein intake. Tuna is also high in many essential nutrients which are great for the body’s overall health, such as Omega-three fatty acids, B12 vitamins and Vitamin D. Tuna fish price in Sri Lanka is also reasonable.

##3. You can buy tuna from the grocery store or at your local farmer’s market, who are fresh tuna suppliers.

There are many different types of tuna available in the market. These include:

-Yellowfin Tuna: which is a dark red meat fish. It has a rich and hearty flavour as well as firm texture

-Albacore Tuna: is very high in fat but it full of omega three fatty acids which are great for the body’s overall health

-Skipjack Tuna: this type of tuna does not have much flavour, however; as well as being low in fat, it is also considered to be the least expensive tuna available

-Bluefin Tuna: this type of fish has firm texture but can have a bit of an oily taste

-Southern bluefin tuna: this type of meat is very lean and usually served as sushi. It has very little flavour other than the slight metallic aftertaste which comes from its diet. When you are looking for canned tuna make sure that you purchase “solid white albacore” because it contains more omega three fatty acids compared with light or skipjack varieties.

Tuna is readily available at supermarkets and grocers and is usually sold in cans or pouches. It can be served cold, but it is also versatile when cooked

##4. Tuna tastes great with pasta, rice, or on its own as sushi!

Tuna can be made in many different delicious ways.

-Salad: You can add tuna to a salad with dark leafy vegetables and serve it with a dressing made from lemon juice, olive oil, salt pepper for extra flavour

-Fish cakes: you can make fishcakes by adding finely chopped yellow onion, garlic cloves (minced), breadcrumbs and egg yolk into the bowl along with some of your favourite spices like coriander powder cumin seed powder turmeric . Once mixed together pat out little balls then flatten them before placing on top of baking paper. Bake these at 350 degrees Fahrenheit until crispy golden brown colour appears

-Tuna sandwiches: these are very simple to make just add tuna, mayonnaise and some vegetables like onions celery for extra crunch.

-Tuna pasta: you can cook up a simple yet delicious meal by simply boiling spaghetti noodles then topping with the tuna mix from earlier along with fresh parsley leaves as garnish

-Grilled Tuna steak: this dish is perfect for those who love their fish cooked on an open flame. Simply marinate your piece of tuna in olive oil lemon juice finely chopped garlic cloves salt pepper oregano , grill until browned serve immediately . As always season before cooking!

-Sushi or sashimi : one way that Japanese food has been able to spread around the world so quickly is because it tastes great but also its health benefits . The amount of protein and omega- three fatty acids found in tuna is enough to make it a staple food . This dish isn’t just for the Japanese as well !

##6. Eating tuna will help you stay full longer because of its high protein content, and hence it is the ideal food for weight watchers and fitness enthusiasts, from the best tuna exporter in Sri Lanka.

Incorporating fish into your diet can help increase you protein intake. You should also incorporate more lean meats, legumes, nuts seeds beans etc… This will work towards ensuring that you are getting all nine essential amino acids! In addition to this ensure that majority of foods consumed have been minimally processed or not at all, which means no deli meat sandwiches or microwave dinners. Instead try eating organic produce along with whole grains such as brown rice quinoa etc.. as wella s healthy vegetables and fruit.

“Proximo” Marketing For Inexpensive Leads

The smart marketer takes advantage of the completed job and utilizes it as a center for proximo marketing. Working around the job isn’t complicated. Mostly it just isn’t done wisely. If your product is a sunroom, deck, pool or spa these lend easily to an open house format. The agreement to do so is structured during the sales presentation and invitations are sent out to neighbors over your new customer’s signature. The RSVP invitation can extend to ten neighbors on either side of the completed job and to twenty on the other side of the street plus those in the general neighborhood who are friendly with your customer.

A continental breakfast, lunch, brunch, or snack paid for by your company and hosted by one of your staff becomes an inexpensive “potential lead” and contact. Each attendee signs a guest book page giving their name, address, telephone, fax and email address, as well as permission to re-contact by phone for product changes, special offers, etc. Remember, you will need the latter to meet the qualifications of the Do Not Call List. A Power Point presentation with before and after pictures and a lead form can make these neighbors ideal prospects.

During the “open house” provide an inexpensive gift (i.e. a gift card from a gas station, supermarket, or fast food restaurant) thanking them for their attendance. The presentation on your company and product should be limited to general information. You are not selling the job. That remains an aftermath responsibility of the salesperson that will get the lead.

For siding, roofing, gutters, windows, cabinet facing as well as the above products we recommend a marketing method called “hang em.” This is a door hanger which briefly describes the product(s) being installed on a neighbor’s house. It requests phone, email or fax responses. In this format you extend the range to a larger number of neighbors, perhaps an entire development. “Hang em” is phase one, which can be followed by direct mail, direct solicitation or both.

The next step (beyond direct mail) would be personal contact. Here the salesperson or a canvasser makes a house call to get a specific appointment. If your salespeople seem loath to take on this task, hire canvassers (visit our website for free information on canvassing programs).

Don’t give up after the first pass through this neighborhood. Thirty days later repeat the process with another “hang em” and a direct mail postcard a few days later.

In the case of those who attended your open house, and you have their phone and fax numbers or email address together with permission to call, you are now in a position to glean additional prospects as an aftermath of the installed job. If your sales presentation to all prospects and a follow up includes solicitation for referrals you will find that proximo marketing pays off with low cost leads.

The Principle Of Joint Venture Marketing

Joint venture marketing (JV) is a marketing principle that a lot of business owners seem to neglect. To make it work, you and your partner must have assets that you both want to share. Either you have the list and then have the product, or you have the product and they have the list. It doesn’t matter – if the business you want to implement the joint venture with is relevant, then more than likely the campaign will be a success.

Joint ventures are a great way to earn money and customers for free, so it’s something that you will want to add to your marketing arsenal right away. If you would like to know how to make this technique work for you, then there are some techniques that you will want to learn about. Here’s the first tip for landing your next joint venture (JV) deal.

1) It’s all about the proposal letter

To convince someone to do business with you, you have to send them a whiz-bang proposal letter. Your letter should state your intent, and how you plan about going to make the JV work for the both of you. The main thing that you have to remember is that these people are busy.

Get straight to the point and share reasons why a joint venture would be in the best interest for the both of you. It may help to quickly look at a swipe file for inspirations on how to start your proposal letter. A swipe file is simply a collection of winning ads and sales letters, and is something that you should look over every time you create a new advertising piece.

Here’s something else that you will want to consider before running your JV campaign:

2) A good commission rate

If you really want to get the attention of your joint venture letter, offer them a commission rate that is high enough for them. Typically, a joint venture commission rate should be around 60% – 65% of the profits. If you think this is enough, just think about all of the repeat customers you’ll be getting once the deal is underway.

80% of your sales will come from backend sales, so the customers that you’ll be getting will be worth a tremendous amount of value for you. Just keep going hard and strong with your joint venture campaign, and you’ll be able to make more money in your business starting today.

Here’s the last thing that you should consider when doing JV deals:

3) Make it easy for them

Your potential partners are busy, and the more you can automate things for them on their behalf, the better. You have to make the JV easy for them to say “yes” to, and this is exactly what this technique will help you to do.

These 3 tips for making joint ventures work are things that you should be putting into use right away in your business. The sooner you can implement these techniques, the faster you’ll be able make this campaign work well for you.

Good luck with making these joint venture tips work for you.